Duncan Wellness Centre and Applied Somatics have a new home!

We are pleased to announce that, as of Feb. 11, 2019 we moved in to our spacious new Clinic at 301 Brae Rd., Duncan BC, V9L 3T9   Phone: 250-748-6600

Special Events:

OPEN HOUSE – Sept. 13, 2019 from 4:00 pm – 7:00 pm

We are settled in to our new location at 301 Brae Rd. in Duncan, BC and invite you to visit us and explore our Wellness Centre and meet our Practitioners! To celebrate take this opportunity to sign up for free classes (see below) offered the week beginning Sept. 16th.

Free Classes Sept. 16 – 20, 2019

The following classes will be offered FREE the week of Sept. 16 – 20, 2019. To attend these classes you must sign up at the OPEN HOUSE on Sept. 13 from 4:00 pm – 7:00 pm.

Monday, Sept. 16: Active Living Yoga and Somatics with Kathryn Belsher, 5:30 pm – 7:00 pm
Tuesday, Sept. 17: Tai Chi Gong with Jet Li, 10:30 am – 11:30 am
Wednesday, Sept. 18: Being Somatic with Andrew Teufel, noon – 1:00 pm
Thursday, Sept. 19: Therapeutic Somatic Yoga with Violet Reynolds, 10:00 am – 11:30 am
Friday, Sept. 20: Being Somatics with Violet Reynolds, 9:00 am – 10:00 am

Cans or Cash for the Food Bank – Drop in Classes by cash or non-perishable food item donation Dec. 2 – 6, 2019

For more information about our location and to book an appointment with one of our practitioners please visit our Contact Page

Duncan Wellness Centre – An Overview

Life is a wonderful journey that includes many physical and emotional challenges along the way. The practitioners at Duncan Wellness Centre are a team of trained professionals who can assist you in preparing for, tackling, overcoming, and/or managing those inevitable challenges.

We can help you to:

  • Stay healthy and fit so you can live an active lifestyle
  • Prepare for physical challenges such as surgeries, sporting events or athletic goals
  • Maintain a positive attitude and emotional balance
  • Recover from physical trauma, athletic injuries, muscle imbalances, repetitive strain
  •  Increase joint flexibility and range of motion, decrease muscle tension
  • Improve posture, scoliosis and gait – standing, sitting, walking or running
  • Relieve the discomfort and pain associated with many condition including headache, back ache, fibromyalgia, arthritis, stiffness and other ailments
  • Manage pain when the underlying causes cannot be changed
  • Improve circulation of lymph fluids, increase tissue oxygen levels, strengthen the immune system
  • Understand the mind-body connection to relieve stress, decrease anxiety and increase over-all feelings of well-being

Our services include:

  • Massage therapy sessions from registered massage therapists
  • Acupuncture sessions from registered acupuncturists
  • Somatic Education sessions from Hanna Somatic Educators
  • Combined massage therapy and somatic education sessions
  • Yoga, Tai Chi, Somatic Stretching, and Somatic Yoga classes and workshops
  • CPAFLA Fitness Testing, Rehabilitation and Consulting
  • Workplace assessment and consultation